Ayurveda, Ayurveda Packages, Ayurveda Treatment in India
Ayurvedic Shirodhara Treatment
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Shirodhara, Shirodhara Ayurveda Treatment

Shirodhara is a modern purification and rejuvenating therapy based on an ancient Indian technique.

In Sanskrit language Shirodhara is composed of two words shiro + dhara. Shiro means head and Dhara means flow of warm oil on head. Sesame or another base oil is mixed with a few drops of aromatic essential oil to create the liquid. It is then warmed till a comfortable temperature is reached and the treatment begins. The exact combination of the oils depend on the body constitution and is decided and prescribed by an Ayurveda expert. The patient lies supine on a flat surface with head back and a rolled towel or pillow beneath the neck. A stream of warm oil is poured very slowly onto the center of the forehead (the location of the "third eye") for 30 to 45 minutes followed by gentle scalp massage. The effect is indescribable.

Shirodhara treatment is done in absolute silence. It takes you to deep relaxation and in to a balanced state of rest in mind and body. Men and women alike experience it as a high-point of Panchakarma applications of Ayurveda.
Best experienced after a massage, Shirodhara is one of our most popular Ayurveda application taken by Ayurveda lovers.

This therapy is meant for 'Shodhana' (a Sanskrit term). 'Shodhana' or purification therapy is not only meant for elimination of disease-causing toxins present in the body but also to replenish the tissues with nourishment and rejuvenate them. Rejuvenate literally means 'to make young again'.

Ayurveda Package, Shirodhara Ayurveda Package

Shirodhara is a great rejuvenating therapy that gives a healthy face and body glow. In Ayurveda, rejuvenating therapy is the golden path to attain longevity as it is aimed at the preservation of health. Ayurveda says that rasayana or rejuvenating therapy optimises the circulation of nutrients to both body and mind. Shirodhara removes the root cause of the disease and is a rejuvenating therapy at the same time as well.

Shirodhara, Shirodhara Ayurveda Therapy

Shirodhara Ayurveda therapy helps to overcome stress and its ill effects on nervous system. Shirodhara helps to relieve insomnia, stress, tension, anxiety, anger, chronic headaches, rheumatism, hypertension, asthma, hair problems and gives mental relaxation.

The Ayurvedic physician determines the number of days of the treatment for different problems after your body type according to Ayurveda has been determined. With weekly sessions, you will find relief from stress and strain from daily life. To achieve the maximum benefits from the therapy, it is advisable to follow Ayurvedic lifestyle. An Ayurvedic physician decides appropriate foods, exercise, yoga and herbal preparation to optimise the benefits after the therapy.


Siro Dhara
Nasya
Pizhichil
Netra Tarpana
Pinda Sveda
Basti
Urovasthi
Swedana
Abhyanga
Shiro Vasthi
Khizi
Udvarthanam
Rasayana Chikitsa
Vashpaswedanam

 
Our Team has prepared two Ayurveda Tours which is a combination of Ayurveda and Sightseeing Programme. More details of both of the tours can be visited at:
 

   Yoga and Ayurveda Tour


If you wish to have any specific changes in the tour program we would be glad to make the changes to provide you  your custom Ayurveda tour
(mail).
 
 

Frequent group departures ...

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