Ayurveda Holidays in India - Kerala Ayurveda Resorts & Wellness Packages

Ayurveda is a traditional system of health knowledge that developed in India. Its approach may combine personal consultation with guidance on daily routine, food and lifestyle, and may include oil massage, herbal preparations, heat therapies, yoga or meditation. Practices and programmes differ from one centre to another, and the suitability of any procedure should be discussed with the centre's qualified practitioner.

Kerala is one of India's best-known destinations for Ayurveda holidays. International visitors can consider coastal locations such as Kovalam and Poovar, backwater settings around Kumarakom and Alleppey, or quieter countryside and hill locations. Some properties focus on relaxation and massage, while others offer more structured Ayurveda programmes. Accommodation, facilities, practitioner access and treatment schedules vary.

Indo Vacations helps travellers plan an Ayurveda stay in India by discussing suitable locations and accommodation and arranging transfers, private car and driver, and sightseeing where appropriate. Before preparing a quotation, we reconfirm the property's current operating status, the services available for the requested dates, package inclusions and prices. The Ayurveda centre and its practitioners are responsible for all medical advice and treatment decisions; Indo Vacations provides travel-planning services and does not provide medical care.

Ayurveda wellness treatment in India

Planning an Ayurveda wellness holiday
Tell us your preferred travel dates, length of stay, number of travellers, preferred setting and approximate budget. Let us know whether you are looking for a relaxing wellness break or wish to enquire about a structured programme supervised by an Ayurveda practitioner. We can then request current details from suitable centres. The centre should assess your health and confirm whether any proposed treatment is appropriate before you book.

Explore our Ayurveda therapy information or our Ayurveda and Yoga tour. For a personalised travel enquiry, please use our India tour enquiry form.

Ayurveda Packages, Ayurveda Treatment
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Rajasthan Tours - Most visited Destinations of India
Rajasthan is one of the most fascinating regions in India, with one of the oldest civilizations and extremely rich cultural heritage. The State of Rajasthan ........


North India Tours
The Northern part of India is full of diversities and wonders. North India has got its brilliant past and lively present in the form of forts, palaces and temples.....


East India Tours
East India comprises of 10 states mainly West Bengal, Sikkim, Orissa, Bihar and some of the North eastern Hill States. They all lie in the eastern part of India....


South India Tours
South India is made up of 4 states mainly Andhra Pradesh, Karnataka, Kerala and Tamil Nadu. South India is famous for its natural beauty and rich cultural....


Kerala Tours  
Kerala, the god's own country is situated on the south western tip of India. Kerala is one of the famous tourist destination in Asia and offers everything to the tourists. Welcome.....


Gujarat Tours
Gujarat is one of the most diverse states in India. The state of Gujarat is known all over the world for its holy temples, historic capitals, wildlife sanctuaries, ......


Kashmir Tours
The Himalayan Valley of Kashmir is known all over the world for its beauty and charm. The Jammu and Kashmir state is a very large State & comprises of three distinct regions....


Himachal Pradesh Tours
Himachal Pradesh is situated in the heart of the western Himalayas. Shimla, a beautiful hill station is the state capital of the Himachal Pradesh  .....


Ladakh Tours
Ladakh is among the most beautiful places in the world which is situated at a height of 3513 meters above sea level. Ladakh is situated on the  .....


NorthEast India Tour
The partition in 1947 was greatly responsible for the region’s separation from India, but the tourism has been recently promoted in the north-eastern....


Sikkim Tours
Within its area East India encapsulates some of the most striking contrasts in the sub continent. Sikkim has so rich of flora, fauna and diverse population as no .....


Nepal Tours
Nepal, the only Hindu kingdom of the world is situated between Tibet and India. Kathmandu is the cultural and political centre of  .....


Bhutan Tours  
Bhutan is among the most beautiful places in the world with its neighbors India and China. Its official name, Druk Yul means "Land of Thunder Dragon", ....


Tibet Tours
Tibet is a homeland of six million people. The significance of Tibet landscaping is not only the earth's highest mountains  ....


Adventure Tours
The adventure tours are the best way to explore the unexplored regions in India. In these tours you will travel to the exotic ....


Bird Watching Tours
Bird Watching means the activity of observing birds in their natural habitat, where one can identify the birds and understand ....


Wild Life Tours  
The wildlife sanctuaries enables one to view the most unique animals and birds existing in India and ....

Ayurveda Resorts & Wellness Packages in India
Explore resort profiles and request a current, date-specific quotation

The property names and descriptions below are reference listings, not a live availability list. Resort ownership, operating status, facilities and Ayurveda programmes can change, and not every hotel offers medical consultations or all of the therapies described on this page. Before making a booking, ask us to check the property's current operating status, the services available for your dates, and the latest rates and inclusions. Obtain confirmation directly for the specific property and programme you choose.

Beach and Lake Resort - Kovalam

The Beach and Lake Resort is a small privately owned Ayurvedic Resort situated near the famous Kovalam beach in the Thiruvananthapuram district of Kerala. This resort is nestled between the Arabian Sea and the Parvathi Puthanar and Karamana rivers on an island. The resort is not actually on an island but rather at the end of an estuary and can be accessed only by the boat. On one side of the resort are the backwaters,  

Coconut Bay Beach Resort - Trivandrum

Coconut Bay Resort is a secluded beach resort nestled amidst a lush coconut grove with its own private beach. This resort is a distinctive beach resort with unmatched classic charm, natural beauty and fine quality services. The beautiful, uncrowded beach is located just 25 meters from the resort, where you can lounge in shaded comfort, bask in the golden sunshine, or thrill to the exhilarating surf. The beach resort is an 

Devaaya Ayurveda Nature Cure Centre - Goa

Devaaya Ayurveda and Nature Cure Centre has been set up by Victor M. Albuquerque, founder of the Alcon Victor Group in Goa.

This Accommodation in Goa is situated in Divar Island – just 10 kms from Panaji – (Goa’s capital city), it is set on a lush five acre property amidst swaying palms

Erandia Marari Beach Resort - Kerela (currently not in operation)

Erandia Marari Ayurveda Beach Resort is situated in Kerala, South India, this resort lies directly on Marari Beach, it is one of the most attractive beaches in whole of India. Erandia Marari Beach Resort is a barefoot resort.  Any guest, who feels like taking off his or her shoes for the whole stay, is invited to do so. Walking in the sand barefoot leads to an amazing, relaxing    

Manaltheeram Ayurveda Beach Village - Trivandrum

The rustic-style houses resting on the slopes of the hillock gives the atmosphere of a village life. The paved path amid coconut trees and green pastures lined with yellow marigolds makes it feel like a passage to rejuvenation. The calm sea and the cool breeze accentuate the fond memories to take home. No hustle and bustle of daily life... No distractions or worries…

Nagarjuna Ayurvedic Centre Cochin - Kerala

Nagarjuna's full-fledged Ayurvedic Centre located on the banks of the river Periyar at Kalady in Kerala, provides a complete range of Ayurvedic Treatments strictly conforming to the traditional practices. Kalady is world renowned as the birthplace of the great Indian Philosopher Sankaracharya and where the vibrations of the past are still felt. The place provides the right ambiance for a suitable sojourn in harmony with nature and 

Nattika Beach Ayurveda Resort Thrissur - Kerala

Looking for a laid back holiday? Come to the luxuriant greens and disarming beaches by the Arabian Sea in Kerala. Come home to The Nattika Beach Resort. Located on one of the most beautiful beaches in Kerala, in Nattika, the resort is only about 90 minutes drive from Cochin International Airport. Promoted by the same set of entrepreneurs who are known for their exemplary hospitality in their maiden venture, Coconut Bay at 

Soma Kerala Palace - Cochin

What makes Soma Kerala Palace different from other holiday resorts is its ancient architecture which is recreated using master pieces, about 250 years old, disbanded from their actual site. Classical art forms such as Koodiyattom, Thulall and Padayani, performed by veterans of the art, form a part of the Kalaa Sandhya (Cultural Evening) which was once a means of entertainment for the royalty. 

Somatheeram Ayurveda Resort - Trivandrum

World's First Ayurveda Resort
Somatheeram, welcomes you to the world of authentic ayurveda. A serene aryurvedic resort by the sea in South India. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment.
Somatheeram, the world’s first Ayurvedic resort, is one of the best tourism  
  

Sree Sankara Gardens Periyar - Kerala

Ayurveda, which means "Knowledge of Life" is perhaps the most ancient Science of Health known to man. Ayurveda has its roots deep in Nature but it evolved through centuries of research by sages determined to unearth the secrets of Nature for the benefit of suffering mankind. It advocates a life in tune with Mother Nature . and when Man, by going against Nature, opens the gateway to diseases, Ayurveda  

Soma Palmshore Beach Resort - Kovalam

Somapalmshore is a peaceful holiday resort on the beach, Soma Palmshore has offer a lot to do, you need to take a break from the routine life to relax, to refresh and to enjoy every moment. Somapalmshore is situated at Kovalam Light House Beach in Kerala, which is famous all over the world for its beach, the sun, the sand and the waves, Soma Palmshore offers a lot more     

You may like to send you wished dates and we would check if we could make you a very special Ayurveda offer with discounts / or extra services included !


Additional Ayurveda & Wellness Stay References in Kerala and Other Indian States
(please send us an Email to know the details and cost of the Ayurveda Package in the particular Resort)

Hotel Coconut Lagoon - Kumarakom

Hotel Coconut Lagoon is the heritage lakeside resort located in Kumarakom. This resort is reachable only by the water. It nestles along one shore of the Vembanad lake, covering an area of 175 square km and nicely set on an abandoned coconut plantation in the very heart of these fascinating backwaters. This hotel provided visitors an authentic experience of Kerala and its backwaters. Condé Nast Traveller has rated the ....

Kadavu Resort Calicut - Kerala

Welcome to Kadavu a Five star property having best of all facilities and comforts. A unique blend of Mappila and Hindu culture aesthetically designed and decorated. This luxurious Resort cum business hotel is located in a sprawling nine acre plot along the side of the backwaters, a charming location with groves of swaying, graceful coconut palms facing the dancing ripples on the water. Its unique and languorous...

Kadappuram Beach Resort - Kadappuram

Kadappuram Beach Resort is an eco friendly environment in a virgin golden sand beach in Trichur. Kadappuram Beach  is just 225 meters away, and separated from the hillock on which the resort is perched, by a picturesque canal. The wide and long golden sand beach is only two hundred meters from the cottages in the same compound. The beach is clean and long. Deep sea fishing, beach Volleyball or badminton are the....

Keraleeyam Resort - Alleppey

Keraleeyam is an Ayurvedic Health Resort located at a very beautiful spot on the banks of the Vembanad lake in Alleppey. This resort faces a very long stretch of backwaters. The elegant palm trees line up the front side and back of Keraleeyam. The Keraleeyam Resort is housed in an ancient Kerala home built about 70 years ago. The architecture, interiors, furnishings, cutlery and dress code of the service staff all recreates.... 

Marari Beach Resort - Mararikulam

The Marari Beach resort is a beachside resort, spread expansively across 25 acres of land. The Marari Beach Resort is one of the 5 Star deluxe hotels in Mararikulam. The resort is separated from the sea by a windbreak of stretching palms. Marari originates from "Mararikulam", one of the local fishing villages. The village of Mararikulam is tucked away behind a line of dense palms that rise like a sudden rampart of green....

Akhil Beach Resort - Kovalam (Formerly Known as Preeth Beach Resort)

Tucked away from the strains of the metros, this resort at Varkala, 54 kms away from the capital city of Thiruvananthapuram, offers stizing mix of pleasure and piety. The placid waters of the beach nearby, with the cliffs standing sentinel to the activities all around, it would definitely be the pick of the pack available at the environs of the beach, touted one of the top 10 seasonal beaches of the world by Discovery Channel.

Surya Samudra Beach Garden - Trivandrum

Surya Samudra Beach Garden was earlier a single octagonal stone house. But today, it has grown into an eco-friendly beach resort which is spread over nearly 20 acres of private space. Surya Samudra Beach Garden is situated on a rocky surface between two deserted beaches. It is a very spacious and lush green resort. This is a place like dreaming in the silence with the sun and the roar of the waves. 

Athreya Ayurvedic Resort Kottayam - Kerala

Athreya Ayurvedic Resort is located perfectly in the midst of green paddy fields and swaying palms in an ideal location surrounded by an ayurvedic garden and scenic backwaters. The resort is built with traditional wood put together in an ethnic framework which is not only unusual but a form of ancient style which is truly a feast for the eyes. Our welcome block at the entrance which houses the reception....

Vythiri Resort - Wayanad

An exquisite eco friendly jungle getaway in the heart of Wyanad in north western Kerala. Wrapped in the lush embrace of a tropical rainforest, you will dwell in perfect harmony with nature, pristine and waiting to be explored. Allow yourself to be seduced by the orchestration of delicate, subtle sounds accompanying nature's theatre. Quietly elegant and exclusive, the Vythri Resort is a state of mind with breathtaking vistas. 

Ananda In The Himalayas - Uttaranchal

Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance, Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul. It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining 

Ayurveda Mana Resort - Kerala

MANA - The traditional house of Namboothiries (Keralite Brahmins).
Poomully mana, having history of over 500 years was considered to be one of the richest and powerful namboothiri families in Kerala. Poomully Mana was reconstructed in 1850 by Shri. Poomully Narayanan Nampoothiripadu. Poomully Mana’s members were famous for practicing Ayurveda , Kalari, Yoga and other performing Arts.   

Dukes Forest Lodge Ponmudi - Trivandrum

Perched on the edge of a 130 acre Rubber Plantation(Riverside Estate) fringing the Pepara wildlife sanctuary- which is a habitat to a wide variety of endangered flora and fauna in Southern Kerala, Duke's Forest Lodge is a perfect hideaway to delight in Mother Nature's bounty to "God's Own Country".
The lodging consists of ethnically designed well spaced out independent Pool 

Nikki's Nest Vizhinjam - Trivandrum

A palm fringed hillock gently sloping down to a warm and inviting sandy beach surf washed by the invigorating swells of the Arabian Sea. The setting is picture perfect, the view marvellous and the ambience rustic yet irresistible and laidback. Welcome to Nikki's Nest! Located off an ancient fishing village at Vizhinjam on the south-western sea board of the Indian peninsula, Nikki's Nest is only a stone's-throw away from ......

Estuary Island Resort Poovar - Trivandrum

Estuary Island Resort (a unit of Thomas Hotels & Resorts), a beachside heaven where the Lake, River, Sea and Beach meet to form an exotic land of scenic beauty offers 71 rooms, with a range of accommodation facilities perfect for all kind of visitors. The serene tropical decor of rooms feature all modern amenities. With the best panoramic view of the natural wonder, Estuary, set amidst four-and-a-half tropical acres 

Geethanjali Ayurveda Modom - Trivandrum

The Geethanjali centre is located in the federal state of Kerala on the Northern outskirt of Trivandrum, in the village of Chittattumukku which is located at a 30 minutes drive from the international airport. The Geethanjali centre has been set up in a residential area, but neither at the sea side nor near the backwaters.
Adjacent to the residential premises with the doctor’s surgery a ‘madom’....

Harivihar Ayurvedic Heritage Home - Calicut

Harivihar or Abode of the Divine is where you can pause, reflect and restore the harmony and balance of your inner rhythms.
Situated in Calicut, part of the historic Malabar province, the gateway through which Europe, led by Vasco Da Gamma, entered the fabled Indies – Harivihar offers its guests the unparalleled experience of living in a heritage homestead surrounded by
 

Kalari Kovilakom Palakkad - Kerala

Kalari Kovilakom is the Palace for Ayurveda, perhaps the first and only one of its kind. Its face is the face of the warrior-king, elegant and expansive. But its heart is that of a sage, offering a deep healing, a doorway to the union of the mind, body and spirit.
If the old legends are to be believed, healing is part of Kalari's very soul. Stories are told of a Prince who came to the foothills of Kerala's Annamalai Hills around the
   

Neeleshwar Hermitage - Kerala

A hidden tropical destination in northern Kerala beside the Arabian Sea, Neeleshwar Hermitage is one of India's finest gems.
Neeleshwar radiates tranquility. Away from the main tourist trail, this is Kerala at it's most organic. The Hermitage has captured the essence of authentic India: her friendliness, hospitality & philosophy. There is a real sense of entering a utopia detached
...

Orange County Coorg - Karnataka

When you step into the portals of Orange County, Coorg, you leave one world behind, and step seamlessly into another: the bygone era of the Gentleman Planter, ensconced in the cocooned comforts of a lush plantation paradise, perfumed with the subtly intoxicating aroma of coffee and spice.
Bordered by the legendary river Cauvery, and surrounded by virginal forests...

Orange County Kabini - Karnataka

The legend and romance of Kabini plays out in a theatre called Nagarhole, and revolves around a pristine river called Kabini (originally Kapila) that snakes its way through the Nagarhole National Park in Karnataka, and forms an aqueous boundary with the Bandipur National Park.
Together, this area constitutes the largest contiguous forest cover in this part...

Poovar Island Resort - Trivandrum

Enveloped in serene Kerala backwaters, flanked by the Arabian Sea on the East and the majestic towering Ghats to the West, opening out to the ocean and a dream golden beach, Poovar Island Resort is a tropical paradise. Swaying coconut palms, endless golden sands, the ultramarine of the ocean, emerald backwaters, crimson sunsets and lush green vegetation create a magical ambience around you. It is the ideal...

Rajah Beach Resort - Kerala

Rajah Beach is a health resort situated by the seaside at Akalad, Kerala, India, offering Ayurveda therapy and Ayurvedic rejuvenation packages.
Spacious air conditioned rooms and cottages make stay for our guests comfortable. Each room has large windows through which you have a spectacular view of the surroundings.

Rajah Healthy Acres - Kerala

Rajah Healthy Acres is an Ayurvedic hospital with facilities of a resort, situated in the countryside of Kerala, India, on a vast hilly terrain. The hospital offers treatment for various illnesses as well as rejuvenation therapy for healthy people wanting to cleanse and refresh their body and mind.
Resident doctors and cordial and friendly staff makes the guest feel at home...

Rajah Island Resort - Kerala

Rajah Ayurvedic Hospitals has two Ayurveda centers, one of them being Rajah Islands. The other center, Rajah Healthy Acres is situated on a 180 acre area on a hilly terrain in Kerala, India and offers Ayurveda related services and also manufactures Ayurvedic medicines and related products.
Rajah Ayurvedic Hospitals would soon be having one more Ayurvedic center
...

Shreyas Retreat - Bangalore

Recognized as one of the finest Yoga retreats in the world, Shreyas is dedicated to promoting the authentic spiritual tradition of Yoga, in an environment normally associated with an exclusive star hotel. We endeavour to embody the spiritual tradition of Athithi devo Bhava (serving the Guest as an embodiment of the Divine) and the staff at Shreyas are trying to practice all facets of Yoga in their daily lives. At Shreyas, you get ...

Spice Village Periyar - Kerala

Set amidst spice plantations, Thekkady – Periyar is more known for its Periyar Wildlife Reserve. Spice Village,Thekkady – Periyar, Kerala is just a stone's throw away from the game reserve and comprises of individual cottages set amidst a landscaped spice garden. Spice Village. Just a mirror, held up to an age old culture and a living harmony. This is the tribal village, reborn for the modern traveller. Curling around a.....

Swaswara Gokarna - Karnataka

‘Swa’ in Sanskrit means ‘the self ‘‘Swara’ refers to sound.
We live, unaware of the inner sound of our being, drowned out as it is by the din of daily life. Only when everything else quiets down and we are at peace can we hear it. That's why we've made sure, that the shouts of the modern world die down to whispers, at SwaSwara....       
                                               

Thapovan Heritage Home - Kovalam

Thapovan is nestled within verdant surroundings... just away from the din and bustle of city life. Perched exquisitely on top of a hillock and cliff, the heritage home is bordered by the virgin Nellikunnu beach. It also lies in proximity to other tourist attractions like Kovalam, Thiruvallam and Vellayani.
The cosy shade of swaying coconut palms. The caressing roar of the....

Travancore Heritage Resort - Kovalam

Travancore Heritage, the glistening brand new heritage property of 15 acres built with recreated palaces and 'nalukettus' of vintage Kerala is situated on the pristine beach front of Chowara, south of Kovalam, near Trivandrum, Kerala, India. Travancore Heritage is a venture of Joy's Resorts and Hotels and managed by professionally qualified and experienced team of managers and staff to offer....

Turtle On The Beach - Kovalam

Art meeting architecture is unique. Isn’t it art and architecture coming together to give you a unique Asian holiday more special?
Standing tall as a lone beauty along the renowned Eve’s beach at Kovalam Turtle on the beach celebrates art along with sophisticated luxury making it unique and special Art defines every space here. Art in wood, stone, glass and in fact every....

Vedic Village Resort - Kolkata

Welcome to Vedic Village. A Spa-Resort which rivals the world's finest in luxury and holistic wellness. It has earned its reputation as one of the best, offering seamless fusion between five-star amenities and ethnic ambience.
Within this ethnic environment nestles a multi-residential Resort. The international standard infrastructure of the Resort facilities represents luxurious comfort...

Examples of Traditional Ayurvedic Therapies

The following are examples of traditional procedures that may be available at selected centres. Not every resort offers every therapy. Names, methods, ingredients and suitability can vary, and treatment decisions must be made by the centre's qualified practitioner after consultation.

Shirodhara, Shirodhara Ayurveda Treatment

Shirodhara: A traditional procedure in which a steady stream of warm oil or another liquid is poured over the forehead. The materials used and the session details vary by centre; it is generally presented as a relaxation experience, not as a cure for a medical condition. More details...

Swedana, Swedana Ayurveda Treatment

Swedana: A traditional heat or steam therapy, sometimes used after an oil massage. The method, temperature and duration should be explained by the practitioner and adjusted to the guest's needs. More details...

Nasya, Nasya Ayurveda Treatment

Nasya: A traditional procedure involving the application of prescribed oils or herbal preparations through the nostrils. It is not suitable for everyone and should only be considered after an individual assessment by a qualified practitioner. More details...

Abhyanga, Abhyanga Ayurveda Treatment

Abhyanga: A traditional full-body massage using warm oil. The type of oil, pressure and duration vary according to the centre and the guest's preferences and suitability. More details...

Pizhichil, Pizhichil Ayurveda Treatment

Pizhichil: A traditional Kerala therapy in which warm oil is applied to the body using a cloth dipped in oil. It can be an intensive procedure and should be offered only after a practitioner has assessed whether it is appropriate. More details...

Shiro Vasthi, Shiro Vasthi Ayurveda Treatment

Shiro Vasthi: A traditional procedure in which warm oil is retained over the head using a fitted cap. The practitioner should explain the process, duration, precautions and reasons for recommending it. More details...

Netra Tarpana, Netra Tarpana Ayurveda Treatment

Netra Tarpana: A traditional Ayurvedic eye-area procedure involving a pool of ghee or another preparation around the eyes. Because it involves the eye area, it requires careful assessment and must not be treated as a substitute for an eye examination or medical eye care. More details...

Khizi, Khizi Ayurveda Treatment

Kizhi: Kizhi (also written as Khizi) uses warm herbal leaves, powders or rice preparations held in small cloth bundles and applied with massage. The ingredients and technique differ between centres. More details...

Pinda Sweda, Pinda Sweda Ayurveda Treatment

Pinda Sveda: Pinda Sveda uses warm bundles containing rice, herbs or other preparations, which are applied with massage. The contents, temperature and areas treated should be agreed with the practitioner beforehand. More details...

Udvarthanam, Udvarthanam Ayurveda Treatment

Udvarthanam: Udvarthanam is a traditional massage using herbal powders rather than oil. Ask the centre about the ingredients, pressure and suitability for sensitive skin before the session. More details...

Vashpaswedanam, Vashpaswedanam Ayurveda Treatment

Vashpaswedanam: Vashpaswedanam is a traditional herbal steam treatment. Guests should discuss heat tolerance, hydration and any relevant medical conditions with the practitioner before taking part. More details...

Body Care, Body Care in Ayurveda

Body Care: A general label used by some centres for a combination of wellness services, which may include massage, skin-care applications or steam. The exact services and products included should be confirmed in writing. More details...

Urovasthi, Urovasthi Ayurveda Treatment

Urovasthi: Urovasthi is a localised traditional procedure in which warm oil is retained over the chest within a prepared boundary. It should only be considered after assessment by a qualified practitioner, particularly by anyone with chest, breathing or heart-related concerns. More details...

Basti, Basti Ayurveda Treatment

Basti: Basti is a traditional Ayurvedic procedure involving the administration of a liquid preparation through the rectum. It is an invasive procedure, not a spa treatment, and requires a clear explanation, informed consent and assessment by a qualified practitioner. More details...



 

Ayurveda FAQ

What is Ayurveda?
Ayurveda is a traditional Indian system of health knowledge. Depending on the centre, a programme may combine personal consultation, food and lifestyle guidance, massage, herbal preparations, heat therapies, yoga or meditation. The services and evidence for different practices vary; no particular result or cure should be assumed.

What happens during an Ayurveda stay?
The process and daily schedule differ by property. Ask whether an initial consultation is included, who conducts it, which therapies are planned, how long sessions last, whether yoga or meals are included, and which services cost extra. Request the programme and inclusions in writing before paying a deposit.

What is Panchakarma?
Panchakarma is a traditional group of Ayurvedic procedures that may form part of a structured programme. It is not simply another name for an oil massage or a standard spa package. Some procedures can be intensive, so discuss the proposed plan, precautions, duration and alternatives with the qualified practitioner before deciding. See our Ayurveda therapy package information.

How long should I plan to stay?
There is no single duration suitable for everyone. A short wellness break may focus on relaxation and selected therapies, while a structured programme may require a longer stay. The centre's practitioner should recommend a schedule after consultation. We can plan accommodation and transfers around the confirmed programme.

Are Ayurvedic medicines and treatments always safe?
No treatment or medicine should be assumed to be risk-free simply because it is described as natural. The U.S. National Center for Complementary and Integrative Health notes that some Ayurvedic preparations may contain potentially toxic amounts of lead, mercury or arsenic. Ask for the product name, ingredients and manufacturer, and discuss any medicine with your own doctor or pharmacist, especially if you take prescription medicines, have a health condition, or are pregnant or breastfeeding. Do not use unlabelled products or self-prescribe. For independent information, read the NCCIH overview of Ayurvedic medicine and safety.

Can Ayurveda replace conventional medical care?
No. Do not delay medical diagnosis or emergency care, and do not stop or change prescribed medication because of a proposed Ayurveda programme. Discuss complementary treatments with your regular healthcare professional and the practitioner at the centre.

How can I check the credentials of an Ayurveda practitioner?
Before booking a treatment programme, ask the centre for the practitioner's full name, recognised qualification, registration details, consultation arrangements and experience with the proposed procedure. Also ask who will supervise the programme and whom to contact if you feel unwell. Indo Vacations can request centre information for travel planning, but cannot assess clinical qualifications or make medical recommendations.

Do all Ayurveda resorts offer the same therapies?
No. Some properties provide general wellness services, while others have a dedicated Ayurveda department or clinic. The therapies listed on this page are examples only. Availability, practitioner access, treatment methods and prices must be confirmed with the property for your travel dates.

Can I combine an Ayurveda holiday with sightseeing in India?
Yes, depending on the location and schedule. We can discuss airport transfers, a private car and driver, and sightseeing before or after your stay. For a structured programme, keep the treatment schedule as the priority and confirm any excursions with the centre.

How do I request an Ayurveda holiday quotation?
Please send your intended dates, number of travellers, preferred location, number of nights, room preference and approximate budget through our India tour enquiry form or email indovacations@gmail.com. For privacy, discuss personal medical history and medication directly with the healthcare professional or centre, rather than sending sensitive details in a general travel enquiry.

Important: This page is intended for travel-planning information only. Indo Vacations is a tour operator, not a healthcare provider. It does not diagnose, prescribe, provide treatment or guarantee health outcomes.

 
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